The lat pulldown machine primarily works the latissimus dorsi muscles, also known as the lats, which are the large muscles in the middle of the back.
The lat pulldown also works other muscles in the body, including:
Biceps and forearms: Engaged as the bar is pulled down Trapezius muscles: Also known as the traps, these muscles run along the upper back and shoulders Rear delts: Worked by the lat pulldown Rhomboids: Worked by the lat pulldown Pectoralis major: A fan-shaped muscle that helps move the shoulders and arms Teres major: A muscle that originates in the upper chest and inserts into the upper arm
Lat pulldowns are a popular exercise because they can help improve posture, strengthen the back, and sculpt muscles. They can also help alleviate pain and discomfort, and straighten out your stance.
Dimension: 2030x1800x1070mm Weight: 158KG Features: British standard pipe British standard screw Leather seat- Soft and comfortable sitting experience Smooth motion trajectory
CONTACT US
If you have any queries, get in touch today! Don't hesitate. We try to take the extra step for our customer satisfaction.
