The lateral delt raise machine primarily works the lateral deltoid muscles, but also works other muscles in the shoulders, upper back, and core:
Lateral deltoid: The primary muscle worked by the lateral delt raise machine
Anterior deltoid: Worked to a lesser extent, but still used due to the rotating movement of the exercise
Posterior deltoid: Worked to a lesser extent
Upper traps: Worked to a lesser extent, but still used due to the rotating movement of the exercise
Rhomboids: Worked as part of the upper back muscles
Levator scapulae: Worked as part of the upper back muscles
Serratus anterior: Worked as part of the upper back muscles
Core: Worked as part of the exercise
Lateral raises are a staple exercise for building strong, defined shoulders
The lateral delt raise machine primarily works the lateral deltoid muscles, but also works other muscles in the shoulders, upper back, and core:
Lateral deltoid: The primary muscle worked by the lateral delt raise machine
Anterior deltoid: Worked to a lesser extent, but still used due to the rotating movement of the exercise
Posterior deltoid: Worked to a lesser extent
Upper traps: Worked to a lesser extent, but still used due to the rotating movement of the exercise
Rhomboids: Worked as part of the upper back muscles
Levator scapulae: Worked as part of the upper back muscles
Serratus anterior: Worked as part of the upper back muscles
Core: Worked as part of the exercise
Lateral raises are a staple exercise for building strong, defined shoulders
Dimension: 1070x940x1635mm
Weight Stack: 70KG x 2
Features:
British standard pipe
British standard screw
Leather seat- Soft and comfortable sitting experience
Smooth motion trajectory
Shandong Changxu Fitness Technology Co., Ltd., founded in 2007, is a leading fitness equipment manufacturer based in Dezhou, China. We specialize in the research, development, design, production, and sales of professional gym equipment. Our 300,000 sqm production plant and 100,000 sqm R&D area ensure high-quality and durable fitness machines that meet international standards. Our products are used in over 100 countries and regions.
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