A plate-loaded iso-lateral front lat pulldown works the latissimus dorsi, also known as the lats, which is the largest muscle in the back. It also works the middle part of the back.
The iso-lateral motion of the machine allows for equal strength development and muscle stimulation. The machine has two loading parts that allow the user to work their arms together or independently.
Here are some other things to know about the plate-loaded iso-lateral front lat pulldown:
The underhand grip dictates a natural path of motion.
An additional handle is provided for stabilization during one-arm exercises.
The starting position is at a higher level, allowing for a pre-stretch position before starting the lift.
Foam roller pads lock the user in place while performing the exercise.
A plate-loaded iso-lateral front lat pulldown works the latissimus dorsi, also known as the lats, which is the largest muscle in the back. It also works the middle part of the back.
The iso-lateral motion of the machine allows for equal strength development and muscle stimulation. The machine has two loading parts that allow the user to work their arms together or independently.
Here are some other things to know about the plate-loaded iso-lateral front lat pulldown:
The underhand grip dictates a natural path of motion.
An additional handle is provided for stabilization during one-arm exercises.
The starting position is at a higher level, allowing for a pre-stretch position before starting the lift.
Foam roller pads lock the user in place while performing the exercise.
Dimension:1700x1270x2100mm
Weight: 154KG
Features:
British standard pipe
British standard screw
Leather seat- Soft and comfortable sitting experience
Smooth motion trajectory